Meeting ID : 818 3302 2588

8 AM  - 9 AM

JULY 1 | JULY 8 | JULY 15 |
JULY 22 | JULY 29

Piloxing

Piloxing is a fusion of boxing and standing Pilates principles. The combination of these disciplines as primary exercise components creates a sense of both physical and mental balance.

​

It will improve cardiovascular ability, balance, posture and helps strengthen muscles.

​

​

Meeting ID : 816 1744 3156

6.30 PM  - 7.30 PM

JULY 1 | JULY 8 | JULY 15 | 
JULY 22 | JULY 29

SupaFresh DanceFit

SupaFresh transforms Street Dance into an incredibly effective way of working out. It includes cardio, high-intensity and toning movements in all tracks and choreographies, helping to raise your heart rate and burn up to 500 calories in an average 45 minute class.

​

Get your whole body involved; gain strong legs through the continuous Hip Hop Bounce, strong core through the Body Rock and toned arms without the need of weights.

​

​