MAY 05 | MAY 12 | MAY 19 | MAY 26

Meeting ID : 836 3932 4587

8 AM  - 9 AM

Piloxing

Piloxing is a fusion of boxing and standing Pilates principles. The combination of these disciplines as primary exercise components creates a sense of both physical and mental balance.

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It will improve cardiovascular ability, balance, posture and helps strengthen muscles.

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MAY 05 | MAY 12 | MAY 19 | MAY 26

Meeting ID : 846 9992 6202

5.15 PM  - 6.15 PM

U-Jam Fitness®

Combining the energy and grittiness of urban dance with fitness, U-Jam is a cardio dance experience that feels more like a 90’s House Party than a workout.

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U-Jam brings funky, adrenaline-based beats from around the world with easy-to-follow choreography, so everyone, everywhere can get their Jam on.

MAY 05 | MAY 12 | MAY 19 | MAY 26

Meeting ID : 814 9637 7653

6.30 PM  - 7.30 PM

SupaFresh Dacefit

SupaFresh DanceFit: A Fun, Fresh track by track high energy cardio Dance class, which is easy to follow, energising and groovy. Leaving all your inhibitions at the door, Dance, Sweat and burn an average of 400 calories per class.