EVERY WEDNESDAY

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Meeting ID : 829 5766 3061

8 AM  - 9 AM

JULY 7 | JULY 14 | JULY 21 | JULY 28

Oxigeno
Do prepare a yoga mat for the session

OXIGENO ® is based on Pilates, Yoga and Functional Training with which flexibility, strength and mobility are improved through a series of harmonious and flowing movements intimately connected to breathing.

Through soft and calming music, the body and mind are relaxed to connect with the inner self, reaching a state of peace and serenity. OXIGENO® is a way to a better quality of life.

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Meeting ID : 843 2314 9231

6.30 PM  - 7.30 PM

JULY 7 | JULY 14 | JULY 21 | JULY 28

K-Kardio

K-Kardio is a one hour non-stop workout, incorporating simplified MTV moves with a combination of fitness styles such as Kickboxing, Aerobics, HIIT, Hip Hop, Jazz and Pilates.