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12.30 PM  - 1.15 PM

6 Dec | 13 Dec | 20 Dec | 27 Dec

Desk Yoga

Desk Yoga offers approachable stretching and wellness practices that are easy to incorporate into your workday routine, wherever your office might be.


5.15 PM  - 6.15 PM

6 Dec | 13 Dec | 20 Dec | 27 Dec


FIGHT DO® by Radical Fitness is an imaginary fight against several opponents, combining the best of Boxing and Martial Arts. Employing punches, knees, kicks, blocks and jumps to provide a fun and effective class using simple, dynamic and intense combat training.


6.30 PM  - 7.30 PM

6 Dec | 13 Dec | 20 Dec | 27 Dec


Zumba is a dance fitness program with mix of low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. It combines all elements of fitness – cardio, muscle conditioning, balance and flexibility. The choreography includes movements like hip-hop, soca, samba, salsa, merengue and mambo and base on latin and pop songs.

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