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What are the common signs that

we should be reaching out for support

When we feel that our physical health is starting to be affected

- Feeling more tired than usual

- Increase in physical health issues,

e.g. frequent headaches, migraine, muscle tension and digestive issues

- Loss of appetite or significant weight loss

- Sleeping much less or more than usual

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For any enquiries, you can e-mail to or call 9027 3873 (10am - 6.30pm)

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