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What are the common signs that

we should be reaching out for support

When we feel that we are 

experiencing mood swing

- More irritable than usual

- Feeling anxious and worried about everything

- Becoming angry quickly and often unexpectedly

- Emotional overreactions to situations

- Often feeling overwhelmed by activities that were previously manageable

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For any enquiries, you can e-mail to or call 9027 3873 (10am - 6.30pm)

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