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What are the common signs that

we should be reaching out for support

When we start having

negative thoughts

- Interpreting most situation negatively

- Taking everything personally

- Complaining of constant negative thoughts, and an inability to detach ourselves from these thoughts

- Confused or irrational thoughts

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For any enquiries, you can e-mail to or call 9027 3873 (10am - 6.30pm)

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