The Sweet Danger of Sugar
With a wide array of sugar options available today,
many of us feel confused at what are the differences are.
Do jot down the letters
to solve a riddle in the final
Do you know that Raw and Brown Sugar are not healthier? Here’s why:
1. White Sugar is the common type of sugar. They are extracted
and refine from the natural sugars that occur in sugar cane and
are 99.9% pure sucrose with no minerals.
2. Raw Sugar contains 99% sucrose and even though they may
be some minerals within, their health effect is almost negligible.
The common misconception about raw and brown sugar is that
they are healthier than white sugar.
3. Brown sugar is often used in baking but do you know it
contains 95% sucrose and 5% molasses, which is the reason for
the toffee flavour and moistness. They have some minerals like raw sugar,
but they contain no distinct nutritional advantage over white sugar!
Learn more on the 5 must know facts about sugar here
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