NUTRITION
May 10 - How to enjoy exercising?
PHYSICAL ACTIVITY
May 17 - Fitness tips and fixes for busy working adults
NUTRITION
May 24 - You're my Herb that spice up my life!
MENTAL WELLNESS
May 31 - Effective Energy Management
NUTRITION
May 05 - Managing Health and Chronic Conditions - Inconjunction with Mother's Day
May 12 - Eating or Fasting?
May 19 - Healthy Cells
MENTAL WELLNESS
May 26 - Building an Appreciative Work Culture with LANGUAGES OF APPRECIATION
VIRTUAL PHYSICAL ACTIVITES
CARDIO DANCEFITNESS
5.15 PM - 6.15 PM
09 May | 23 May | 30 May
KPOPX FITNESS
6.30 PM - 7.30 PM
09 May | 23 May | 30 May
VIRTUAL HEALTH EDUCATION SESSIONS
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YOGALATES
8 AM - 9 AM
10 May | 17 May | 24 May | 31 May
STRONG NATION
5.15 PM - 6.15 PM
10 May | 17 May | 24 May | 31 May
ZUMBA
6.30 PM - 7.30 PM
10 May | 17 May | 24 May | 31 May
ZUMBA
5.15 PM - 6.15 PM
04 May | 11 May | 18 May | 25 May
K-KARDIO
6.30 PM - 7.30 PM
04 May | 11 May | 18 May | 25 May
PILOXING
8 AM - 9 AM
05 May | 12 May | 19 May | 26 May
U-JAM FITNESS™
5.15 PM - 6.15 PM
05 May | 12 May | 19 May | 26 May
SUPAFRESH DANCEFIT
6.30 PM - 7.30 PM
05 May | 12 May | 19 May | 26 May
KPOPX FITNESS
5.15 PM - 6.15 PM
06 May | 13 May | 20 May | 27 May
ZUMBA
6.30 PM - 7.30 PM
06 May | 13 May | 20 May | 27 May
