EVERY TUESDAY

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Webinar ID : 827 9398 0200

8 AM  - 9 AM

JULY 6 | JULY 13 | JULY 27

Power Flow
Do prepare a yoga mat for the session

Power Flow links the body movement with breath to create a dynamic flow of poses. This is a vigorous, detoxifying, strength-based class, working the body to the core, building flexibility, and endurance.

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Webinar ID : 850 3391 1464

6.30 PM  - 7.30 PM

JULY 6 | JULY 13 | JULY 27

Fitness Re-boot!

Fitness Re-boot is a physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.